At the
moment I am training to be a Rape Crisis helpline volunteer and at the end of
each training session we say what self care we'll do when we leave. Self care is really just being nice to yourself, like having a bath or eating some delicious food. I made this playlist ages ago and today I realised it’s the greatest self care playlist EVER.
Only a robot could fail to be cheered by Julie Andrews singing I Have
Confidence.
You need to listen at least once a week.
One
note: when listening to this playlist it is imperative that you sing along or
at least dramatically mime along with it.
AND, at least I Have Confidence comes AFTER You'll Never Walk Alone, so it forces you to recover :)
ReplyDelete